<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Aligned Lifestylist]]></title><description><![CDATA[Understand your innate design, live in alignment, and support long-term wellbeing from the inside out.]]></description><link>https://thealignedlifestylist.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!5AxC!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0ad9d9e-ca70-413c-af9c-8c3d35646a0d_1280x1280.png</url><title>The Aligned Lifestylist</title><link>https://thealignedlifestylist.substack.com</link></image><generator>Substack</generator><lastBuildDate>Sat, 18 Jul 2026 12:48:41 GMT</lastBuildDate><atom:link href="https://thealignedlifestylist.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Cori Fisher]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[thealignedlifestylist@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[thealignedlifestylist@substack.com]]></itunes:email><itunes:name><![CDATA[The Aligned Life-Stylist]]></itunes:name></itunes:owner><itunes:author><![CDATA[The Aligned Life-Stylist]]></itunes:author><googleplay:owner><![CDATA[thealignedlifestylist@substack.com]]></googleplay:owner><googleplay:email><![CDATA[thealignedlifestylist@substack.com]]></googleplay:email><googleplay:author><![CDATA[The Aligned Life-Stylist]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Strategy - Respond (Generators & Manifesting Generators)]]></title><description><![CDATA[Your Strategy is the way your Human Design is designed to interact with life, helping you make decisions and take action with greater ease and less resistance.]]></description><link>https://thealignedlifestylist.substack.com/p/strategy-respond-generators-and-manifesting</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/strategy-respond-generators-and-manifesting</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Wed, 08 Jul 2026 20:37:09 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/206193253/f9bcbd48-d71d-43d7-8ea4-11cfc0a253ab/transcoded-1783542864.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h4><strong><span data-color="#ee75ac" style="color: rgb(238, 117, 172);">Strategy</span></strong></h4><p><strong><span>Your Strategy is your way of being in the world without resistance and the tool for becoming your most authentic self. The unique way your energy is designed to flow which ultimately determines the way our health, sexuality, relationships and life purpose play out. Using your Strategy will help you understand why what works for others doesn&#8217;t wo&#8230;</span></strong></p>
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   ]]></content:encoded></item><item><title><![CDATA[Human Design Projector]]></title><description><![CDATA[Are you a Projector? If you&#8217;ve spent your life feeling unseen, misunderstood, or constantly exhausted from trying to keep up with everyone else, this video is for you.]]></description><link>https://thealignedlifestylist.substack.com/p/human-design-projector</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/human-design-projector</guid><pubDate>Mon, 06 Jul 2026 23:06:52 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/204371781/77a8cb78-9f56-4724-8155-ab9ce53af95f/transcoded-1783378889.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Are you a Projector?</strong> If you&#8217;ve spent your life feeling unseen, misunderstood, or constantly exhausted from trying to keep up with everyone else, this video is for you.</p><p>In this episode, I explain what it truly means to be a Projector, why your energy works differently, and how learning to honor your design can transform your relationships, career, health,&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Find Your Way Back to Yourself: The Power of Presence, Energy & Alignment]]></title><description><![CDATA[Remembering Who You Are in a World That Wants You to Forget]]></description><link>https://thealignedlifestylist.substack.com/p/find-your-way-back-to-yourself-the</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/find-your-way-back-to-yourself-the</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Mon, 06 Jul 2026 21:35:29 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/205671857/5fa2e603617e13f84a59d765d37023e8.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>Are you feeling burned out, overwhelmed, or like you&#8217;ve lost yourself?</strong></p><p>In this episode of <em>The Aligned Life-Stylist Podcast</em>, we&#8217;re exploring how <strong>Human Design, nervous system regulation, mindfulness, and self-awareness</strong> can help you reconnect with your authentic self and create a life that feels peaceful, purposeful, and aligned.</p><p>After a weekend in the mountains, I noticed something remarkable&#8212;my chronic pain disappeared. That experience led me to ask an important question:</p><p><strong>What was my body trying to tell me?</strong></p><p>In this personal episode, I share how learning to become fully present transformed the way I understand stress, healing, and energy. We talk about why your body often reflects when you&#8217;re living out of alignment, how to identify the people and habits draining your energy, and practical ways to simplify your life so you can thrive instead of simply survive.</p><p>I also introduce how I&#8217;m integrating <strong>Human Design and astrology</strong> to help women better understand their unique energetic blueprint. Think of your Human Design as your owner&#8217;s manual&#8212;showing you how to make decisions, protect your energy, and live according to the way you were naturally designed.</p><p>In this episode you&#8217;ll learn:<br>&#8226; Why chronic stress often has deeper energetic roots.<br>&#8226; How to recognize what&#8217;s draining your energy.<br>&#8226; Simple ways to become more present every day.<br>&#8226; Why Human Design strategy and authority create better decision-making.<br>&#8226; How conditioning disconnects us from who we really are.<br>&#8226; Journal prompts to help you reconnect with yourself.</p><p>If you&#8217;re interested in <strong>Human Design, personal growth, nervous system healing, spirituality, energy alignment, or discovering your purpose</strong>, this episode will leave you with practical tools and a new perspective on what your body may be trying to tell you.</p><p><strong>Because healing isn&#8217;t about becoming someone else.</strong></p><p><strong>It&#8217;s about remembering who your soul came here to be.</strong></p><h3><strong><span data-color="#ee75ac" style="color: rgb(238, 117, 172);">Journal Prompts</span></strong></h3><p>Here&#8217;s a recap of the questions I asked in this episode: </p><ul><li><p>Who, What, Where&#8230;is an energy drain in your life?</p></li><li><p>Who, What, Where&#8230;brings your energy up? </p></li><li><p>What activity brings you into the present moment and shuts down the chaos?</p><ul><li><p>If you don&#8217;t know, make a list of simple things to experiment with such as taking a walk in a beautiful place, getting near water,  yoga, creating, etc.</p></li></ul></li><li><p>What is one action you can take today to prevent/eliminate energy drains?</p></li></ul><p><strong>Activation from &#8220;The Beauty Way&#8221; card:</strong></p><ul><li><p>I open my heart to see the beauty that&#8217;s all around me. </p></li></ul><div><hr></div><h3><strong><span data-color="#ee75ac" style="color: rgb(238, 117, 172);">Featured Mentions / Resources</span></strong></h3><p><em>Inner Temple Oracle Guidebook</em><br><br><span>Rebecca Campbell</span></p><p><strong>Card Drawn:</strong><span> </span><em>Chamber of Soul Gifts</em></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-ptR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff776a9ac-09ac-41fe-9279-cdfa32c9f7b1_782x315.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-ptR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff776a9ac-09ac-41fe-9279-cdfa32c9f7b1_782x315.png 424w, 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thealignedlifestylist.substack.com/p/the-aligned-lifestyle-a-personalized&quot;,&quot;text&quot;:&quot;WORK WITH ME&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thealignedlifestylist.substack.com/p/the-aligned-lifestyle-a-personalized"><span>WORK WITH ME</span></a></p><p><strong><span>For more video episodes, education and upcoming events join me @ </span><a href="https://substack.com/@thealignedlifestylist?utm_source=user-menu">The Aligned Life-Stylist on Substack</a><span>.</span></strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thealignedlifestylist.substack.com/p/aligned-womens-community&quot;,&quot;text&quot;:&quot;GET ON THE \&quot;ALIGNED\&quot; GROUP WAITLIST&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thealignedlifestylist.substack.com/p/aligned-womens-community"><span>GET ON THE "ALIGNED" GROUP WAITLIST</span></a></p><p><strong>Disclaimer:</strong> This podcast is intended for educational and informational purposes only. The content shared reflects personal experiences, professional insights, and wellness education and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider before making changes to your health or wellness routine.</p>]]></content:encoded></item><item><title><![CDATA[Getting Real About Healing: Why Healing Isn't a Quick Fix and What It Really Takes to Create Lasting Wellness]]></title><description><![CDATA[Your body is always communicating&#8212;are you listening?]]></description><link>https://thealignedlifestylist.substack.com/p/getting-real-about-healing-why-healing</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/getting-real-about-healing-why-healing</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Thu, 02 Jul 2026 14:11:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/204547281/4d6bea5ae37d3530586db284cca31f0c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Healing isn&#8217;t about finding one miracle supplement, one practitioner, or one perfect protocol. True healing happens when you begin listening to your body, addressing the root causes of your symptoms, and reconnecting with your intuition.*</p><p>In this deeply personal bonus episode of <strong>The Aligned Lifestylist Podcast</strong>, I share the full story of my own healing journey&#8212;from becoming severely ill after toxic chemical exposure to discovering how emotional healing, nervous system regulation, Human Design, energy medicine, nutrition, and spiritual connection all played a role in restoring my health. I also explain why symptoms are often your body&#8217;s way of communicating that something is out of alignment rather than something to simply suppress.</p><p>If you&#8217;ve been struggling with chronic symptoms, burnout, hormone imbalances, autoimmune issues, stress, anxiety, or you&#8217;ve tried everything and still don&#8217;t feel like yourself, this episode will help you shift your perspective. We&#8217;ll talk about why healing isn&#8217;t one-size-fits-all, how to trust your own inner guidance instead of constantly searching for external answers, and practical first steps you can take today to begin supporting your mind, body, and spirit.</p><h4><span data-color="#ee75ac" style="color: rgb(238, 117, 172);">In this episode you&#8217;ll learn:</span></h4><ul><li><p>Why true healing requires addressing the physical, emotional, spiritual, and energetic root causes.</p></li><li><p>How Human Design can help you make aligned health decisions and trust your intuition.</p></li><li><p>The connection between stress, the nervous system, emotions, and chronic illness.</p></li><li><p>My personal healing journey through alternative and holistic health modalities.</p></li><li><p>Simple practices to begin creating lasting wellness and greater alignment.</p></li></ul><p><strong>If you&#8217;re ready to stop chasing symptoms and start creating a life of true health, purpose, and alignment, this episode is for you.</strong></p><h4><span data-color="#ee75ac" style="color: rgb(238, 117, 172);">Resources Mentioned:</span></h4><ul><li><p>Join the <strong><a href="https://l.bttr.to/q5mvi">Aligned Group Coaching</a></strong><a href="https://l.bttr.to/q5mvi"> waitlist</a>.</p></li><li><p>Book a <strong><a href="https://p.bttr.to/3H0M0PZ">Human Design Reading</a></strong>.</p></li><li><p>Learn more about my <strong><a href="https://thealignedlifestylist.substack.com/p/the-aligned-lifestyle-a-personalized">Lifestyle Alignment Mentorship</a></strong>.</p></li><li><p>Subscribe to my Substack for weekly wellness insights, podcast episodes, and holistic healing resources.</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thealignedlifestylist.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thealignedlifestylist.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><p>*<strong>Disclaimer:</strong> This podcast is intended for educational and informational purposes only. The content shared reflects personal experiences, professional insights, and wellness education and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider before making changes to your health or wellness routine.</p></li></ul>]]></content:encoded></item><item><title><![CDATA[Human Design - Manifesting Generator]]></title><description><![CDATA[Manifesting Generator: Hybrid of the Manifestor and the Generator]]></description><link>https://thealignedlifestylist.substack.com/p/human-design-manifesting-generator</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/human-design-manifesting-generator</guid><pubDate>Wed, 01 Jul 2026 23:26:06 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/204371800/85408857-93af-49f1-8c4a-6508604a3870/transcoded-1782948259.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h4><span data-color="#ee75ac" style="color: rgb(238, 117, 172);">Manifesting Generator: Hybrid of the Manifestor and the Generator </span></h4><p><strong>Defined Sacral Center - Gift to create the work of the world.</strong></p><p><strong>Are you a Manifesting Generator?</strong> Discover the strengths, challenges, and purpose of the Manifesting Generator energy type. Learn why you&#8217;re designed to respond to what lights you up, embrace your multi-passionate nature, and tru&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Human Design Generator]]></title><description><![CDATA[Generator]]></description><link>https://thealignedlifestylist.substack.com/p/human-design-generator</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/human-design-generator</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Wed, 01 Jul 2026 01:25:11 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/201226073/5dce2640-6200-43ff-b905-28079554c0a6/transcoded-1782868953.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h4><strong><span data-color="#ee75ac" style="color: rgb(238, 117, 172);">Generator</span></strong></h4><p><strong><span>Electrifying, magnetic energy is your purpose&#8230;the world needs you to create it! You are magnetic when you are doing the things that light you up.</span></strong></p><p><strong>Are you a Generator?</strong> Discover the strengths, challenges, and purpose of the Generator energy type. Learn why you&#8217;re designed to respond rather than initiate, how your Strategy and Authority help you ma&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[The Alignment Audit - What's quietly pulling you away from the life you were designed to live?]]></title><description><![CDATA[Discover what's quietly draining your energy, keeping your nervous system on high alert, and pulling you away from the life came here to experience.]]></description><link>https://thealignedlifestylist.substack.com/p/the-alignment-audit-whats-quietly</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/the-alignment-audit-whats-quietly</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Mon, 29 Jun 2026 20:46:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/204172024/981b4d6f71f8bba57387567a67f80e85.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>Today&#8217;s conversation is about something I believe every woman needs to hear: sometimes the exhaustion, overwhelm, and frustration you&#8217;re feeling isn&#8217;t because you&#8217;re broken&#8212;it&#8217;s because you&#8217;re living out of alignment with who you truly are.</strong></p><p>In this episode, we&#8217;re using the energy of the Full Moon as an invitation to pause, reflect, and ask some deeper questions. We&#8217;ll explore how Human Design, astrology, nervous system regulation, and self-awareness can help you understand why you feel the way you do and how to begin creating a life that actually supports your body, mind, spirit, and soul.</p><p>I&#8217;ll also be sharing journal prompts, personal stories from my own journey, and practical ways to identify what&#8217;s quietly draining your energy so you can start releasing what no longer belongs and reconnecting with the life you&#8217;re truly here to live.</p><p>So grab your journal &amp; your favorite drink, find a cozy spot, take a deep breath, and let&#8217;s spend some intentional time together.</p><h3><strong><span data-color="#ee75ac" style="color: rgb(238, 117, 172);">Journal Prompts</span></strong></h3><p>Here&#8217;s a recap of the questions I asked in this episode: </p><ul><li><p>What&#8217;s running in the &#8220;background&#8221; that is keeping your nervous system ramped up?</p></li><li><p>What are you consistently exposing yourself to, externally, that is affecting your energy? (people, chemicals, food, people pleasing, co-dependency&#8230;)</p></li><li><p>What is affecting your energetics based on what&#8217;s going on internally? (low self-worth, worrying about the future, ruminating on the past, being in other people&#8217;s lane, judgement of self and others, perfectionism, self criticism, negative self talk, etc&#8230;)</p></li><li><p>What are you avoiding? (difficult conversations, change, acceptance of what is, inner truth, self love, love of others, hard or life-changing decisions)</p></li><li><p>What are you consenting to that is taking away your sovereignty and depleting your energy? </p></li></ul><p>Questions from &#8220;<em>Chamber of Soul Gifts</em>&#8221; card: </p><ul><li><p>What gift is patiently waiting to for you to embrace it?</p></li><li><p>What are you drawn to doing? </p></li></ul><div><hr></div><h3><strong><span data-color="#ee75ac" style="color: rgb(238, 117, 172);">Featured Mentions / Resources</span></strong></h3><p><em>Inner Temple Oracle Guidebook</em><br><br><span>Rebecca Campbell</span></p><p><strong>Card Drawn:</strong><span> </span><em>Chamber of Soul Gifts</em></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-ptR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff776a9ac-09ac-41fe-9279-cdfa32c9f7b1_782x315.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-ptR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff776a9ac-09ac-41fe-9279-cdfa32c9f7b1_782x315.png 424w, https://substackcdn.com/image/fetch/$s_!-ptR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff776a9ac-09ac-41fe-9279-cdfa32c9f7b1_782x315.png 848w, https://substackcdn.com/image/fetch/$s_!-ptR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff776a9ac-09ac-41fe-9279-cdfa32c9f7b1_782x315.png 1272w, https://substackcdn.com/image/fetch/$s_!-ptR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff776a9ac-09ac-41fe-9279-cdfa32c9f7b1_782x315.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-ptR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff776a9ac-09ac-41fe-9279-cdfa32c9f7b1_782x315.png" width="782" height="315" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f776a9ac-09ac-41fe-9279-cdfa32c9f7b1_782x315.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:315,&quot;width&quot;:782,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:378191,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://thealignedlifestylist.substack.com/i/204172024?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff776a9ac-09ac-41fe-9279-cdfa32c9f7b1_782x315.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!-ptR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff776a9ac-09ac-41fe-9279-cdfa32c9f7b1_782x315.png 424w, https://substackcdn.com/image/fetch/$s_!-ptR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff776a9ac-09ac-41fe-9279-cdfa32c9f7b1_782x315.png 848w, https://substackcdn.com/image/fetch/$s_!-ptR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff776a9ac-09ac-41fe-9279-cdfa32c9f7b1_782x315.png 1272w, https://substackcdn.com/image/fetch/$s_!-ptR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff776a9ac-09ac-41fe-9279-cdfa32c9f7b1_782x315.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thealignedlifestylist.substack.com/p/the-aligned-lifestyle-a-personalized&quot;,&quot;text&quot;:&quot;WORK WITH ME&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thealignedlifestylist.substack.com/p/the-aligned-lifestyle-a-personalized"><span>WORK WITH ME</span></a></p><p><strong><span>For more video episodes, education and upcoming events join me @ </span><a href="https://substack.com/@thealignedlifestylist?utm_source=user-menu">The Aligned Life-Stylist on Substack</a><span>.</span></strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thealignedlifestylist.substack.com/p/aligned-womens-community&quot;,&quot;text&quot;:&quot;GET ON THE \&quot;ALIGNED\&quot; GROUP WAITLIST&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thealignedlifestylist.substack.com/p/aligned-womens-community"><span>GET ON THE "ALIGNED" GROUP WAITLIST</span></a></p><p><strong>Disclaimer:</strong> This podcast is intended for educational and informational purposes only. The content shared reflects personal experiences, professional insights, and wellness education and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider before making changes to your health or wellness routine.</p>]]></content:encoded></item><item><title><![CDATA[Gather — Women’s Wisdom Circle]]></title><description><![CDATA[Thursday, July 16th - 7:00 PM]]></description><link>https://thealignedlifestylist.substack.com/p/gather-womens-wisdom-circle</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/gather-womens-wisdom-circle</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Fri, 26 Jun 2026 21:24:33 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!56_m!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10587ab-6ee2-4dea-9d0c-771d6489fd24_1013x1350.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h4></h4><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!56_m!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10587ab-6ee2-4dea-9d0c-771d6489fd24_1013x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!56_m!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10587ab-6ee2-4dea-9d0c-771d6489fd24_1013x1350.png 424w, https://substackcdn.com/image/fetch/$s_!56_m!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10587ab-6ee2-4dea-9d0c-771d6489fd24_1013x1350.png 848w, https://substackcdn.com/image/fetch/$s_!56_m!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10587ab-6ee2-4dea-9d0c-771d6489fd24_1013x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!56_m!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10587ab-6ee2-4dea-9d0c-771d6489fd24_1013x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!56_m!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10587ab-6ee2-4dea-9d0c-771d6489fd24_1013x1350.png" width="1013" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c10587ab-6ee2-4dea-9d0c-771d6489fd24_1013x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1013,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2816851,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://thealignedlifestylist.substack.com/i/203759455?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10587ab-6ee2-4dea-9d0c-771d6489fd24_1013x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!56_m!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10587ab-6ee2-4dea-9d0c-771d6489fd24_1013x1350.png 424w, https://substackcdn.com/image/fetch/$s_!56_m!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10587ab-6ee2-4dea-9d0c-771d6489fd24_1013x1350.png 848w, https://substackcdn.com/image/fetch/$s_!56_m!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10587ab-6ee2-4dea-9d0c-771d6489fd24_1013x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!56_m!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10587ab-6ee2-4dea-9d0c-771d6489fd24_1013x1350.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>Sit in circle with us&#8212;no prior experience necessary, and open to all women who feel called. This is a welcoming, supportive space to slow down, soften, and connect authentically with others.</h4><p>Within this circle, we gather in the spirit of shared presence and quiet transformation. A women&#8217;s circle is a sacred space where each voice is honored and each story is held with care. Together, we&#8217;ll explore gentle, grounding practices such as guided meditation, intentional sharing, journaling, and moments of reflection. There is no pressure to speak&#8212;only an invitation to listen, to be witnessed, and to return to your inner knowing.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://l.bttr.to/Vmxhv&quot;,&quot;text&quot;:&quot;JOIN OUR NEXT CIRCLE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://l.bttr.to/Vmxhv"><span>JOIN OUR NEXT CIRCLE</span></a></p><p>This is a space to reconnect with your intuition, to feel supported in community, and to remember that you are not alone on your path.</p><p>Held with care by practitioners of Women, Wellness &amp; WooWoo, this circle weaves together connection, intention, and a touch of the mystical. Come as you are&#8212;there&#8217;s nothing to prepare, only an invitation to arrive and be.</p><p><strong>This gathering is free to attend and offered on a donation basis. Contributions are gratefully accepted but never required&#8212;please give only what feels aligned and accessible for you.</strong></p><p><strong>***Seating is limited to 8 participants.***</strong></p><div><hr></div><h4>RSVP is required to attend. Because spots are limited, please register only if you are planning on attending. If you register and need to cancel please reach out so we can open your spot to someone else.</h4><h4>Hope to see you!</h4><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://l.bttr.to/Vmxhv&quot;,&quot;text&quot;:&quot;RSVP TODAY!&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://l.bttr.to/Vmxhv"><span>RSVP TODAY!</span></a></p>]]></content:encoded></item><item><title><![CDATA[ “The Universe isn’t on a budget…ask for more!💫]]></title><description><![CDATA[Loved the message on my tea today! &#128151;]]></description><link>https://thealignedlifestylist.substack.com/p/the-universe-isnt-on-a-budgetask</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/the-universe-isnt-on-a-budgetask</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Tue, 23 Jun 2026 22:20:10 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!H9c-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0939bd9-8f64-4173-b2e9-23f5f6a68f05_1536x2048.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!H9c-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0939bd9-8f64-4173-b2e9-23f5f6a68f05_1536x2048.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!H9c-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0939bd9-8f64-4173-b2e9-23f5f6a68f05_1536x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!H9c-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0939bd9-8f64-4173-b2e9-23f5f6a68f05_1536x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!H9c-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0939bd9-8f64-4173-b2e9-23f5f6a68f05_1536x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!H9c-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0939bd9-8f64-4173-b2e9-23f5f6a68f05_1536x2048.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!H9c-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0939bd9-8f64-4173-b2e9-23f5f6a68f05_1536x2048.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c0939bd9-8f64-4173-b2e9-23f5f6a68f05_1536x2048.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:244500,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://thealignedlifestylist.substack.com/i/203316247?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0939bd9-8f64-4173-b2e9-23f5f6a68f05_1536x2048.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!H9c-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0939bd9-8f64-4173-b2e9-23f5f6a68f05_1536x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!H9c-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0939bd9-8f64-4173-b2e9-23f5f6a68f05_1536x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!H9c-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0939bd9-8f64-4173-b2e9-23f5f6a68f05_1536x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!H9c-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0939bd9-8f64-4173-b2e9-23f5f6a68f05_1536x2048.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Such a great reminder that we have access to all we need &amp; desire when we trust the Universe! </p><p>I&#8217;ve had so many instances where I have been shown this, and yet, I still forget that I have a beautiful Higher Power riding along in this life with me, waiting for me to ask for guidance &amp; abundance!</p><p>I&#8217;ve thought about &#8220;why&#8221; we forget and I&#8217;ve decided it all comes down to trust, belief &amp; knowing we are worthy of any and all of the things we can imagine.  <br><br>Our life experiences cause trust issues, the logic of our brain interferes with our ability to believe in what we cannot see &amp; we&#8217;re waiting for permission from external sources to tell us if we&#8217;re worthy. Many of us have been conditioned that we can&#8217;t trust most people, to believe in what we&#8217;ve been told (instead of what we feel intuitively) and that someone else gets to tell is if we are worthy to have something.</p><p>Oftentimes we can pinpoint this back to childhood or past experiences, but it is subtly happening every day through the people we associate with and what we consciously and unconsciously expose ourselves to. </p><p>What is the Universe waiting for you to ask for? </p><p>Here&#8217;s your sign&#8230;just ask!</p>]]></content:encoded></item><item><title><![CDATA[Why Self-Love Feels So Hard - Reclaiming your truth, breaking conditioning, and learning to trust yourself again ]]></title><description><![CDATA[In this episode, we explore why self-love and self-trust feel so difficult for so many people and how much of our struggle comes from conditioning, programming, and the pressure to fit into systems that aren&#8217;t aligned with who we truly are.]]></description><link>https://thealignedlifestylist.substack.com/p/why-self-love-feels-so-hard</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/why-self-love-feels-so-hard</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Mon, 22 Jun 2026 21:10:37 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/203146349/2b13b8c1e89d82424f4ad45e02a1e00a.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, we explore why self-love and self-trust feel so difficult for so many people and how much of our struggle comes from conditioning, programming, and the pressure to fit into systems that aren&#8217;t aligned with who we truly are.</p><p>We talk about the deeper patterns behind burnout, victim consciousness, and self-abandonment, and how your body, emotions, and intuitive authority are constantly guiding you back to your true path. Through the lens of Human Design, we look at how your unique energetic wiring influences decision-making, boundaries, and your ability to stay aligned with your purpose.</p><p>This episode is a reminder that you are not broken&#8212;you are being called back to yourself.</p><div><hr></div><h3><span data-color="#ee75ac" style="color: rgb(238, 117, 172);">Featured Mentions / Resources</span></h3><p><em>Inner Temple Oracle Guidebook</em><br>Rebecca Campbell</p><p><strong>Card Drawn:</strong> <em>Projections</em></p><p>Key theme from the card:</p><ul><li><p>What triggers us in others reflects what is within us</p></li><li><p>Unprocessed emotions and shadow patterns are often projected outward</p></li><li><p>Awareness and self-inquiry create healing and emotional freedom</p></li></ul><p><strong>Podcast:</strong> <em>Heal Thyself</em><br><strong>Host:</strong> Dr. G</p><p><strong>Referenced Episode Theme:</strong> <em>&#8220;Why Am I Here?&#8221;</em></p><p>Key takeaway:</p><ul><li><p>&#8220;When we remember who we are, we help others remember who they are.&#8221;</p></li></ul><p><strong>Timeline Shift Concept</strong><br><strong>Dr. Alja Podgornik</strong></p><ul><li><p>Shared teachings around timeline shifting and conscious redirection of energy</p></li><li><p>Focus on withdrawing emotional attention from undesired reality</p></li><li><p>Emphasis on choosing new possibility through awareness and focus</p></li></ul><p></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!r247!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!r247!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 424w, https://substackcdn.com/image/fetch/$s_!r247!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 848w, https://substackcdn.com/image/fetch/$s_!r247!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 1272w, https://substackcdn.com/image/fetch/$s_!r247!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!r247!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png" width="782" height="315" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/763b65ff-5219-4607-a315-9951b76a5169_782x315.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:315,&quot;width&quot;:782,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:378191,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://thealignedlifestylist.substack.com/i/201195227?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!r247!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 424w, https://substackcdn.com/image/fetch/$s_!r247!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 848w, https://substackcdn.com/image/fetch/$s_!r247!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 1272w, https://substackcdn.com/image/fetch/$s_!r247!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://p.bttr.to/3H0M0PZ&quot;,&quot;text&quot;:&quot;SCHEDULE A LIFESTYLE ALIGNMENT SESSION&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://p.bttr.to/3H0M0PZ"><span>SCHEDULE A LIFESTYLE ALIGNMENT SESSION</span></a></p><p><strong>For more video episodes, education and upcoming events join me @ <a href="https://substack.com/@thealignedlifestylist?utm_source=user-menu">The Aligned Life-Stylist on Substack</a>.</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thealignedlifestylist.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thealignedlifestylist.substack.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Trusting Your Intuition ]]></title><description><![CDATA[Spirit, Signs & Finding Your Path]]></description><link>https://thealignedlifestylist.substack.com/p/trusting-your-intuition</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/trusting-your-intuition</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Mon, 15 Jun 2026 20:36:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/201195227/2ff55cffca50b00fc9cb2f0cbf632583.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>What if the answers you&#8217;ve been searching for are already within you?</strong></p><p>In this episode of <strong>The Aligned Life-Stylist Podcast</strong>, Cori sits down with psychic medium &amp; podcaster Lori Wilson-Jewitt to explore intuition, spirit communication,  and the power of trusting your inner guidance. Lori shares her journey from curiosity about the spiritual world to becoming a practicing psychic medium, while Cori dives into how Human Design helps us understand our unique gifts and life purpose.</p><p>Together, they discuss spiritual awakenings, signs from loved ones, energy in homes, developing intuition, and why life&#8217;s biggest challenges are often guiding us toward greater alignment. Whether you&#8217;re deeply spiritual or just beginning to explore your own intuitive abilities, this conversation offers validation, inspiration, and a reminder that you&#8217;re never navigating life alone.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-ITF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c0a5b29-ffa1-47e4-b089-53529aa2823b_1398x513.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-ITF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c0a5b29-ffa1-47e4-b089-53529aa2823b_1398x513.png 424w, https://substackcdn.com/image/fetch/$s_!-ITF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c0a5b29-ffa1-47e4-b089-53529aa2823b_1398x513.png 848w, https://substackcdn.com/image/fetch/$s_!-ITF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c0a5b29-ffa1-47e4-b089-53529aa2823b_1398x513.png 1272w, https://substackcdn.com/image/fetch/$s_!-ITF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c0a5b29-ffa1-47e4-b089-53529aa2823b_1398x513.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-ITF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c0a5b29-ffa1-47e4-b089-53529aa2823b_1398x513.png" width="1398" height="513" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9c0a5b29-ffa1-47e4-b089-53529aa2823b_1398x513.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:513,&quot;width&quot;:1398,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:314921,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://thealignedlifestylist.substack.com/i/201195227?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c0a5b29-ffa1-47e4-b089-53529aa2823b_1398x513.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!-ITF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c0a5b29-ffa1-47e4-b089-53529aa2823b_1398x513.png 424w, https://substackcdn.com/image/fetch/$s_!-ITF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c0a5b29-ffa1-47e4-b089-53529aa2823b_1398x513.png 848w, https://substackcdn.com/image/fetch/$s_!-ITF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c0a5b29-ffa1-47e4-b089-53529aa2823b_1398x513.png 1272w, https://substackcdn.com/image/fetch/$s_!-ITF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c0a5b29-ffa1-47e4-b089-53529aa2823b_1398x513.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Lori Wilson-Jewitt</strong> has always been deeply fascinated by the spirit world&#8212;a curiosity that eventually became her calling. As a psychic medium with over a decade of experience, she has dedicated herself to developing her intuitive gifts and strengthening her connection to Spirit every day.</p><p>Through her readings, Lori provides guidance, clarity, and meaningful messages from loved ones and Spirit, helping others navigate life&#8217;s challenges and reconnect with their own inner wisdom. She is also the host of the <em>How Do You Spirit?</em> podcast, where she shares conversations with practitioners, healers, and spiritually-minded individuals while fostering a welcoming, supportive, and empowering spiritual community.</p><p>Passionate about helping others trust their intuition and discover their unique path, Lori believes that we all have the ability to connect with something greater and live a more aligned, purposeful life.</p><p><strong>You can contact Lori for an in person or virtual Psychic Reading session here: <a href="https://howdoyouspirit.com/">www.HowDoYouSpirit.com</a></strong></p><p><strong>Learn more about  the <a href="https://podcasts.apple.com/us/podcast/how-do-you-spirit/id1723916584">&#8220;How Do You Spirit&#8221; podcast</a> and upcoming Psychic Fairs on her Facebook page: <a href="https://www.facebook.com/HowDoYouSpiritTeam">https://www.facebook.com/HowDoYouSpiritTeam</a></strong></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!r247!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!r247!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 424w, https://substackcdn.com/image/fetch/$s_!r247!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 848w, https://substackcdn.com/image/fetch/$s_!r247!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 1272w, https://substackcdn.com/image/fetch/$s_!r247!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!r247!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png" width="782" height="315" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/763b65ff-5219-4607-a315-9951b76a5169_782x315.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:315,&quot;width&quot;:782,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:378191,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://thealignedlifestylist.substack.com/i/201195227?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!r247!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 424w, https://substackcdn.com/image/fetch/$s_!r247!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 848w, https://substackcdn.com/image/fetch/$s_!r247!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 1272w, https://substackcdn.com/image/fetch/$s_!r247!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F763b65ff-5219-4607-a315-9951b76a5169_782x315.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>For more video episodes, education and upcoming events join me @ <a href="https://substack.com/@thealignedlifestylist?utm_source=user-menu">The Aligned Life-Stylist on Substack</a>.</strong></p>]]></content:encoded></item><item><title><![CDATA[Human Design - Manifestor]]></title><description><![CDATA[Are you a Manifestor? Discover the strengths, challenges, and purpose of the Manifestor energy type.]]></description><link>https://thealignedlifestylist.substack.com/p/manifestor</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/manifestor</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Mon, 08 Jun 2026 23:30:13 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/201221029/6bec9cdc-fbf3-43ab-b587-e42d2dcdea28/transcoded-1780960701.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Are you a Manifestor?</strong> Discover the strengths, challenges, and purpose of the Manifestor energy type. Learn why you&#8217;re designed to initiate new ideas, trust your creative impulses, and inform others instead of asking for permission. You&#8217;ll also gain a deeper understanding of your unique energy, why you&#8217;re not meant to work like everyone else, and how hon&#8230;</p>
      <p>
          <a href="https://thealignedlifestylist.substack.com/p/manifestor">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[You Were Meant for More]]></title><description><![CDATA[How to Stop Living by Expectations and Start Following Your Soul's Path]]></description><link>https://thealignedlifestylist.substack.com/p/you-were-meant-for-more</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/you-were-meant-for-more</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Mon, 08 Jun 2026 20:06:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/201199135/6308fcd15cdaede7f7405de8ecbd6383.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>Are you living the life you were meant to live&#8212;or the life you were told you should live?</strong></p><p>In this episode of <em>The Aligned Lifestylist Podcast</em>, Cori explores the powerful difference between a <strong>fated life</strong> driven by external expectations and a <strong>destiny life</strong> guided by your soul&#8217;s truth. Inspired by insights from Sylvia Browne and Human Design, she shares how getting caught up in other people&#8217;s journeys, opinions, and problems can pull you away from your own purpose.</p><p>You&#8217;ll learn why boundaries are essential for staying aligned, how your Human Design can help you trust your inner guidance, and why many of the struggles we face may actually be invitations to grow into who we came here to be.</p><p>If you&#8217;ve been feeling stuck, overwhelmed, disconnected, or unsure of your next step, this conversation offers a reminder to quiet the noise, trust yourself, and reconnect with the path that was always meant for you.</p><p><strong>In this episode, you&#8217;ll discover:</strong></p><ul><li><p>The difference between a fated life and a destiny life</p></li><li><p>Why getting involved in other people&#8217;s &#8220;charts&#8221; can keep you off your own path</p></li><li><p>How Human Design helps you navigate life with more ease and alignment</p></li><li><p>The role of boundaries, trust, and courage in personal growth</p></li><li><p>Questions to help you reconnect with your soul&#8217;s purpose</p></li></ul><p>&#10024; <em>Your soul already knows the way. The question is: Are you listening?</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thealignedlifestylist.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thealignedlifestylist.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><p><strong>Journal Prompts: </strong></p><ul><li><p>Which meaning, Fated Life or Destiny Life, calls out to you or resonates?</p></li><li><p>What experiences or changes is your Soul calling for that your &#8220;Fated Life&#8221; causes you to ignore? </p></li><li><p>How can you create a balance between both parts but begin creating a life around what your Soul is calling for? </p></li><li><p>What is one thing you can do today, to start working towards listening to your Inner Voice?</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CG6m!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4787a991-713f-4d20-bd6c-5099ab88ac5c_1545x1045.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CG6m!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4787a991-713f-4d20-bd6c-5099ab88ac5c_1545x1045.png 424w, https://substackcdn.com/image/fetch/$s_!CG6m!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4787a991-713f-4d20-bd6c-5099ab88ac5c_1545x1045.png 848w, https://substackcdn.com/image/fetch/$s_!CG6m!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4787a991-713f-4d20-bd6c-5099ab88ac5c_1545x1045.png 1272w, https://substackcdn.com/image/fetch/$s_!CG6m!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4787a991-713f-4d20-bd6c-5099ab88ac5c_1545x1045.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!CG6m!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4787a991-713f-4d20-bd6c-5099ab88ac5c_1545x1045.png" width="1456" height="985" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4787a991-713f-4d20-bd6c-5099ab88ac5c_1545x1045.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:985,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1468370,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://thealignedlifestylist.substack.com/i/201199135?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4787a991-713f-4d20-bd6c-5099ab88ac5c_1545x1045.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!CG6m!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4787a991-713f-4d20-bd6c-5099ab88ac5c_1545x1045.png 424w, https://substackcdn.com/image/fetch/$s_!CG6m!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4787a991-713f-4d20-bd6c-5099ab88ac5c_1545x1045.png 848w, https://substackcdn.com/image/fetch/$s_!CG6m!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4787a991-713f-4d20-bd6c-5099ab88ac5c_1545x1045.png 1272w, https://substackcdn.com/image/fetch/$s_!CG6m!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4787a991-713f-4d20-bd6c-5099ab88ac5c_1545x1045.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://p.bttr.to/3H0M0PZ&quot;,&quot;text&quot;:&quot;Schedule a Lifestyle Alignment Session&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://p.bttr.to/3H0M0PZ"><span>Schedule a Lifestyle Alignment Session</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://l.bttr.to/PDjXv&quot;,&quot;text&quot;:&quot;Schedule a Human Design Session&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://l.bttr.to/PDjXv"><span>Schedule a Human Design Session</span></a></p><div><hr></div>]]></content:encoded></item><item><title><![CDATA[Hair Analysis - The Key Optimization Page]]></title><description><![CDATA[A summary of details from your Hair Analysis Report]]></description><link>https://thealignedlifestylist.substack.com/p/the-key-optimization-page</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/the-key-optimization-page</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Mon, 01 Jun 2026 22:05:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/200178484/b2e89a58eda92c8dca9a8a6049cda4f6.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>What if the answers to your health challenges are hidden at the cellular level? </strong></p><p>In this video, I explain how Epigenetic Hair Analysis works, what information it can reveal about your body's priorities, and how it may help uncover potential root causes behind symptoms like fatigue, digestive issues, immune challenges, and more. You'll get a tour of the Key Optimization Page, learn how the scan identifies affected body systems, nutrient deficiencies, food sensitivities, and areas needing support, and see real examples of how personalized insights can guide your health journey. </p><p><strong>This is the first video in a series designed to help you better understand your scan results and take practical steps toward improving your overall well-being.</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://l.bttr.to/XVEJF&quot;,&quot;text&quot;:&quot;ORDER YOUR HAIR ANALYSIS PACKAGE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://l.bttr.to/XVEJF"><span>ORDER YOUR HAIR ANALYSIS PACKAGE</span></a></p><div><hr></div><p>Not sure where to begin? <br>Schedule a <a href="https://p.bttr.to/3H0M0PZ">Lifestyle Alignment Session</a></p><p><strong>Disclaimer:</strong> This information is intended for educational and informational purposes only. The content shared reflects personal experiences, professional insights, and wellness education and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider before making changes to your health or wellness routine.</p>]]></content:encoded></item><item><title><![CDATA[From Perfectionism to Self-Love]]></title><description><![CDATA[Breaking Generational Patterns, Finding Authenticity, and Learning to Trust Your Inner Guidance]]></description><link>https://thealignedlifestylist.substack.com/p/from-perfectionism-to-self-love</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/from-perfectionism-to-self-love</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Mon, 01 Jun 2026 18:42:13 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/200155537/5c25e9c2346fa6c448af9e1064491873.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GIqw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e9e7d1b-79be-406a-b596-168cdf4a6aea_1983x793.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GIqw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e9e7d1b-79be-406a-b596-168cdf4a6aea_1983x793.png 424w, https://substackcdn.com/image/fetch/$s_!GIqw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e9e7d1b-79be-406a-b596-168cdf4a6aea_1983x793.png 848w, https://substackcdn.com/image/fetch/$s_!GIqw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e9e7d1b-79be-406a-b596-168cdf4a6aea_1983x793.png 1272w, https://substackcdn.com/image/fetch/$s_!GIqw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e9e7d1b-79be-406a-b596-168cdf4a6aea_1983x793.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GIqw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e9e7d1b-79be-406a-b596-168cdf4a6aea_1983x793.png" width="1456" height="582" 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srcset="https://substackcdn.com/image/fetch/$s_!GIqw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e9e7d1b-79be-406a-b596-168cdf4a6aea_1983x793.png 424w, https://substackcdn.com/image/fetch/$s_!GIqw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e9e7d1b-79be-406a-b596-168cdf4a6aea_1983x793.png 848w, https://substackcdn.com/image/fetch/$s_!GIqw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e9e7d1b-79be-406a-b596-168cdf4a6aea_1983x793.png 1272w, https://substackcdn.com/image/fetch/$s_!GIqw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e9e7d1b-79be-406a-b596-168cdf4a6aea_1983x793.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>In this heartfelt conversation*, Janette VanLeer shares her journey from depression, perfectionism, and feeling "never enough" to discovering self-love, energy healing, and spiritual connection. Together, we explore generational conditioning, breaking family patterns, intuition, muscle testing, and how embracing love can transform every area of life. If you've ever felt stuck, overwhelmed by expectations, or disconnected from your true self, this episode offers hope, healing, and practical tools to help you reconnect with who you were always meant to be.</p><p>*Sorry for the short technical difficulty at about 5:03 - 5:35&#8230;ya&#8217;ll know I don&#8217;t edit! :)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thealignedlifestylist.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thealignedlifestylist.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!8MtX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff47d2e20-6b61-4bd0-a8a0-fa79aa1dea6a_1542x535.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8MtX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff47d2e20-6b61-4bd0-a8a0-fa79aa1dea6a_1542x535.png 424w, https://substackcdn.com/image/fetch/$s_!8MtX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff47d2e20-6b61-4bd0-a8a0-fa79aa1dea6a_1542x535.png 848w, https://substackcdn.com/image/fetch/$s_!8MtX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff47d2e20-6b61-4bd0-a8a0-fa79aa1dea6a_1542x535.png 1272w, https://substackcdn.com/image/fetch/$s_!8MtX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff47d2e20-6b61-4bd0-a8a0-fa79aa1dea6a_1542x535.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!8MtX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff47d2e20-6b61-4bd0-a8a0-fa79aa1dea6a_1542x535.png" width="1456" height="505" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f47d2e20-6b61-4bd0-a8a0-fa79aa1dea6a_1542x535.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:505,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:498716,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://thealignedlifestylist.substack.com/i/200155537?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff47d2e20-6b61-4bd0-a8a0-fa79aa1dea6a_1542x535.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!8MtX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff47d2e20-6b61-4bd0-a8a0-fa79aa1dea6a_1542x535.png 424w, https://substackcdn.com/image/fetch/$s_!8MtX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff47d2e20-6b61-4bd0-a8a0-fa79aa1dea6a_1542x535.png 848w, https://substackcdn.com/image/fetch/$s_!8MtX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff47d2e20-6b61-4bd0-a8a0-fa79aa1dea6a_1542x535.png 1272w, https://substackcdn.com/image/fetch/$s_!8MtX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff47d2e20-6b61-4bd0-a8a0-fa79aa1dea6a_1542x535.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Janette VanLeer is a Transformation Coach and Energy Practitioner who helps women develop their spiritual gifts so they can recognize when fear, limiting beliefs, and their not-self are sabotaging their life so they can learn how to intuitively let their higher self lead. Her work comes down to one simple truth: every thought and feeling is rooted in either love or fear, and this awareness changes everything.</p><p>Janette is also the creator of the Transformation Code &#8212; a spiritually centered modality of energy work that helps coaches and energy workers quickly get to the root of what&#8217;s really keeping themselves or their clients stuck. Not just the surface-level stuff, but the deep limiting beliefs, trapped emotions, and old patterns that most people don&#8217;t even realize are running their lives. Her goal is to help clients and students learn to let their higher self lead so they can live a more inspired, abundant, and fulfilling life.</p><p>She is the mother of five, grandmother of four, and loves to play games with her husband of 38 years while they eat dinner.</p><p>For more information on Transformation Code and to contact Janette you can visit her website: www.transformationenergywork.com</p><p><strong>As a special gift for listeners of The Aligned Life-Stylist Podcast, Janette is offering access to her course: MUSCLE TESTING | Your Gateway to Access the Divine Intelligence Within. Contact Janette for access.  </strong></p><div><hr></div><p><strong>To learn more about working with Cori using Human Design or Hair Analysis you can visit her <a href="https://thealignedlifestylist.substack.com/">Substack Website</a>.</strong></p><p><strong>Schedule a <a href="https://p.bttr.to/3H0M0PZ">Lifestyle Alignment Session</a> and get on track to improve your health, release years of conditioning, and learn how your unique design is meant to guide your life.</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://p.bttr.to/3H0M0PZ&quot;,&quot;text&quot;:&quot;Schedule a Lifestyle Alignment Session.&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://p.bttr.to/3H0M0PZ"><span>Schedule a Lifestyle Alignment Session.</span></a></p>]]></content:encoded></item><item><title><![CDATA[Letting Go: The Healing That Happens When You Stop Trying to Control Everything]]></title><description><![CDATA[A personal conversation about emotional healing, trusting your inner guidance, releasing fear, and reconnecting with the life you were meant to live.]]></description><link>https://thealignedlifestylist.substack.com/p/letting-go-the-healing-that-happens</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/letting-go-the-healing-that-happens</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Wed, 27 May 2026 19:49:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199506037/7104a97187e75ecdb4245ac1c1391f73.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this deeply personal episode of the <em>Aligned Life-stylist Podcast</em>, I&#8217;m sharing some of the realizations I&#8217;ve been moving through lately around control, emotional healing, and what happens when life forces us to slow down and listen.</p><p>I talk about the ways we&#8217;ve been conditioned to people-please, chase perfection, stay in jobs or situations that drain us, and ignore the quiet voice inside that&#8217;s trying to guide us toward something more aligned. I also share how physical symptoms in the body can sometimes be messages from our spirit&#8212;signs that we&#8217;re out of alignment with our truth, carrying unresolved emotions, or resisting a change we know we need to make.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thealignedlifestylist.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thealignedlifestylist.substack.com/subscribe?"><span>Subscribe now</span></a></p><p>From journaling through grief and emotional blocks, to unexpected moments of clarity, synchronicities, Human Design, and a transformational solo trip to the ocean, this episode is really an invitation to pause and ask yourself:</p><ul><li><p>What am I trying so hard to control?</p></li><li><p>Where am I stuck because I&#8217;m afraid to let go?</p></li><li><p>What would happen if I actually trusted myself and my higher power?</p></li></ul><p>If you&#8217;ve been feeling exhausted, emotionally overwhelmed, disconnected from yourself, or like you&#8217;re living on autopilot, this conversation will remind you that healing isn&#8217;t just physical&#8212;it&#8217;s emotional, spiritual, and energetic too.</p><p>This episode is for anyone ready to stop surviving, reconnect with their soul, and begin creating a life that truly feels aligned.</p><div><hr></div><p>If you&#8217;re near Oceanside, go check out the <a href="https://www.mysticsoulritualshop.com/?srsltid=AfmBOoo1IlHJiYaJbIOnBh7wPsq_Dtt_vDkKz62X4eqxDlnhPbmF4QUa">Mystic Soul Ritual Shop</a>!</p><p>If you&#8217;re ready for a new Oracle Deck: <a href="https://www.amazon.com/Inner-Temple-Oracle-44-Card-Guidebook/dp/1788173252/ref=sr_1_1?dib=eyJ2IjoiMSJ9.uTKZm8Rivk6ZUAmeHOJY4F1SCR31Ng4TrGqBZWnyZkVf5jRy31EC3d4-Ueb8RBVTPPm6s-X51kq_6DAcEpMfZmXAXTYKGv6Lat3_2-B_oAD36nBGOeA5H9EeUpvM4O4sFnYCc_ahLGTf214Z_jP44CycHPPRoE4oWrZpvBPkl_uorT7EgDeqymmiElcLJeghdljmbkALs_EHww4-_hXWichpRoMD6wUWQ7xDuHFU0L8.W4bX9bvtC32M15F8aCjNZfSlpISOuKu1rXWrOEcnr98&amp;dib_tag=se&amp;keywords=inner+temple+oracle&amp;qid=1779910826&amp;sr=8-1">The Inner Temple Oracle</a></p><div><hr></div><p>For information on Human Design or Epigenetic Hair Analysis visit my <a href="https://www.coribhealth.com/">website, The Aligned Life-Stylist.</a></p><p>For upcoming events, education join me on <a href="https://substack.com/@thealignedlifestylist?utm_source=user-menu">Substack </a><span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;The Aligned Life-Stylist&quot;,&quot;id&quot;:415694851,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f9671c59-ed4c-433a-8d1d-ee26d35d8395_815x815.png&quot;,&quot;uuid&quot;:&quot;cb788144-6391-4e04-b810-196afef4e6d9&quot;}" data-component-name="MentionToDOM"></span> </p><p>Thanks for listening! </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thealignedlifestylist.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thealignedlifestylist.substack.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[3rd Annual Women's Integrative Health Summit]]></title><description><![CDATA[September 18th & 19th]]></description><link>https://thealignedlifestylist.substack.com/p/3rd-annual-womens-integrative-health</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/3rd-annual-womens-integrative-health</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Mon, 18 May 2026 18:41:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!fIq4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7515c469-0648-449d-a18e-5fbb15f02fb0_1880x1880.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fIq4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7515c469-0648-449d-a18e-5fbb15f02fb0_1880x1880.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fIq4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7515c469-0648-449d-a18e-5fbb15f02fb0_1880x1880.png 424w, https://substackcdn.com/image/fetch/$s_!fIq4!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7515c469-0648-449d-a18e-5fbb15f02fb0_1880x1880.png 848w, https://substackcdn.com/image/fetch/$s_!fIq4!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7515c469-0648-449d-a18e-5fbb15f02fb0_1880x1880.png 1272w, https://substackcdn.com/image/fetch/$s_!fIq4!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7515c469-0648-449d-a18e-5fbb15f02fb0_1880x1880.png 1456w" sizes="100vw"><img 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>We&#8217;re back! Enjoy a dynamic panel of female-identifying speakers, explore our free vendor market, and upgrade to a 2-day VIP experience.</p><p>It is our honor to once again unite women with trusted wellness providers!</p><p>SUNDAY: Enjoy a dynamic panel of all female-identifying speakers, sound bath, mindful movement session, and afternoon vendor market!</p><p>SATURDAY: VIP upgrade featuring hands-on sessions with trusted practitioners local to our community!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.eventbrite.com/e/3rd-annual-womens-integrative-health-summit-tickets-1985528350746&quot;,&quot;text&quot;:&quot;REGISTER HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.eventbrite.com/e/3rd-annual-womens-integrative-health-summit-tickets-1985528350746"><span>REGISTER HERE</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Finding Answers & Insights with Oracle Cards Workshop]]></title><description><![CDATA[June 11th @ 7:00 pm]]></description><link>https://thealignedlifestylist.substack.com/p/finding-answers-and-insights-with</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/finding-answers-and-insights-with</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Mon, 18 May 2026 18:35:18 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UQ2A!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F040089a6-f457-4a50-90c2-b6e9828681a1_1800x923.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!UQ2A!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F040089a6-f457-4a50-90c2-b6e9828681a1_1800x923.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!UQ2A!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F040089a6-f457-4a50-90c2-b6e9828681a1_1800x923.png 424w, https://substackcdn.com/image/fetch/$s_!UQ2A!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F040089a6-f457-4a50-90c2-b6e9828681a1_1800x923.png 848w, https://substackcdn.com/image/fetch/$s_!UQ2A!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F040089a6-f457-4a50-90c2-b6e9828681a1_1800x923.png 1272w, https://substackcdn.com/image/fetch/$s_!UQ2A!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F040089a6-f457-4a50-90c2-b6e9828681a1_1800x923.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!UQ2A!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F040089a6-f457-4a50-90c2-b6e9828681a1_1800x923.png" width="1456" height="747" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>Have you ever felt stuck or questioned whether you&#8217;re truly on the right path?</h4><p><strong>Do you wish you had more clarity, guidance, or reassurance about your purpose and the next steps in your life?</strong></p><p>In this workshop, you&#8217;ll learn how to use Oracle Cards alongside journaling as a powerful way to connect more deeply with your intuition, Spirit, and the Guides that are here to support you.</p><p><strong>Each participant will receive their own personal Oracle Card deck to use during and after the workshop.</strong></p><p>When used intentionally, Oracle Cards can help strengthen your connection to your Angel Guides, inner wisdom, and the Divine. Your intuition already holds the answers you seek, but many of us become disconnected from that inner knowing when we are out of alignment with ourselves and our purpose.</p><p>This disconnection can show up as feeling lost, unmotivated, emotionally overwhelmed, blocked, uncertain about the future, or craving change but not knowing where to begin. Over time, these emotional and spiritual imbalances can even manifest physically within the body.</p><p>Whether you call it God, Spirit, Source, or the Universe, we are always being guided and supported. Sometimes we simply need tools that help us slow down, listen, and reconnect. Oracle Cards and journaling can become beautiful practices for gaining clarity, validation, encouragement, and insight for life&#8217;s questions and decisions.</p><p>Space is limited, so early registration is encouraged. Registration closes three days prior to the workshop.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://l.bttr.to/7cWVs&quot;,&quot;text&quot;:&quot;REGISTER TODAY!&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://l.bttr.to/7cWVs"><span>REGISTER TODAY!</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Whispers From Spirit - Remembering Your Soul Gifts ]]></title><description><![CDATA[Mediumship, intuitive gifts, angelic guidance & ancestral connection.]]></description><link>https://thealignedlifestylist.substack.com/p/whispers-from-spirit-remembering</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/whispers-from-spirit-remembering</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Mon, 18 May 2026 12:01:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198160339/7c8b5ed4ad0f66ca1175ec2f9745647a.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Have you ever wondered if you have spiritual or soul gifts?<br>Or maybe deep down you already know you do &#8212; but you&#8217;re unsure how to trust them, strengthen them, or fully tap into them.</p><p>In today&#8217;s conversation with Naomi Haigh, Psychic Medium &amp; Spiritual Mentor, we dive into all things mediumship, intuition, and the spiritual realm &#8212; from connecting with angelic guides and loved ones who have passed on, to understanding the different &#8220;clair&#8221; gifts and how they may show up in everyday life.</p><p>Naomi shares how an inner feeling that something big was coming &#8212; and that she needed to prepare for change &#8212; led her down a path of energy work, spiritual awakening, and eventually discovering her mediumship gifts.</p><p>She opens up about how she now uses her abilities to help others connect with loved ones on the other side, receive guidance from angels and spirit, uncover energetic and business blocks for entrepreneurs, and teach others how to awaken and trust their own intuitive gifts through virtual mediumship classes and in-person group events.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!xdkT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb64abc0c-f016-46f2-9da5-fb96031c6ba5_1541x521.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!xdkT!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb64abc0c-f016-46f2-9da5-fb96031c6ba5_1541x521.png 424w, 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Naomi Haigh is a Psychic Medium and Spiritual Mentor. She is the host of the Modern Psychic Podcast &amp; specializes in working with entrepreneurs and soul-driven leaders, offering support and insight in areas of Business/Career, Relationships, Spirituality, and Untapped Growth/Scaling Opportunities. She also offers classes in Mediumship for those seeking to expand their practice.</p><p><strong>To learn more, schedule a reading or join a Mediumship Class,  you can find Naomi on the following platforms: </strong></p><p><strong>Website:</strong> <a href="http://www.naomihaigh.as.me">www.naomihaigh.as.me</a></p><h4>The Modern Psychic Podcast: </h4><div class="apple-podcast-container" data-component-name="ApplePodcastToDom"><iframe class="apple-podcast episode-list" data-attrs="{&quot;url&quot;:&quot;https://embed.podcasts.apple.com/us/podcast/the-modern-psychic-podcast/id1669136023&quot;,&quot;isEpisode&quot;:false,&quot;imageUrl&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/podcast_1669136023.jpg&quot;,&quot;title&quot;:&quot;The Modern Psychic Podcast&quot;,&quot;podcastTitle&quot;:&quot;The Modern Psychic Podcast&quot;,&quot;podcastByline&quot;:&quot;Naomi Haigh&quot;,&quot;duration&quot;:6181,&quot;numEpisodes&quot;:71,&quot;targetUrl&quot;:&quot;https://podcasts.apple.com/us/podcast/the-modern-psychic-podcast/id1669136023?uo=4&quot;,&quot;releaseDate&quot;:&quot;2026-04-23T02:32:00Z&quot;}" src="https://embed.podcasts.apple.com/us/podcast/the-modern-psychic-podcast/id1669136023" frameborder="0" allow="autoplay *; encrypted-media *;" allowfullscreen="true"></iframe></div><p><strong>Instagram:</strong> <a href="http://www.instagram.com/naomi.s.haigh">www.instagram.com/naomi.s.haigh</a></p><p><strong>Facebook: </strong> <a href="http://www.facebook.com/naomihaighllc">www.facebook.com/naomihaighllc</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!UzW1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc4d93838-ccda-409d-bab9-6fe97bbaf764_782x315.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!UzW1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc4d93838-ccda-409d-bab9-6fe97bbaf764_782x315.png 424w, https://substackcdn.com/image/fetch/$s_!UzW1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc4d93838-ccda-409d-bab9-6fe97bbaf764_782x315.png 848w, https://substackcdn.com/image/fetch/$s_!UzW1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc4d93838-ccda-409d-bab9-6fe97bbaf764_782x315.png 1272w, 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>For more Mind, Body, Spirit, Soul happiness&#8230;join me for more on <a href="https://substack.com/@thealignedlifestylist?utm_source=user-menu">Substack</a>, <a href="https://www.facebook.com/groups/721771498504371">Facebook</a> &amp; <a href="https://www.instagram.com/thealignedlifestylist/">Instagram</a>. </strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thealignedlifestylist.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thealignedlifestylist.substack.com/subscribe?"><span>Subscribe now</span></a></p><h4>Restore alignment at the root&#8212;so your body can heal, your energy can flow, and lasting wellness becomes possible.</h4><h3>Healing begins when you understand what your body has been trying to tell you.</h3><p>I help women uncover the physical, emotional, and energetic root causes behind their symptoms so they can create lasting healing and alignment.</p><p>My work integrates science-based testing with energetic insight to help clients understand what their body is communicating and create a life that supports true wellbeing.</p><p>For audio episodes of the Aligned Life-Stylist: </p><div class="apple-podcast-container" data-component-name="ApplePodcastToDom"><iframe class="apple-podcast episode-list" data-attrs="{&quot;url&quot;:&quot;https://embed.podcasts.apple.com/us/podcast/the-aligned-lifestylist-podcast/id1857475532&quot;,&quot;isEpisode&quot;:false,&quot;imageUrl&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/podcast_1857475532.jpg&quot;,&quot;title&quot;:&quot;The Aligned Lifestylist Podcast&quot;,&quot;podcastTitle&quot;:&quot;The Aligned Lifestylist Podcast&quot;,&quot;podcastByline&quot;:&quot;Tune in to deepen your connection with your body, awaken your intuition, and discover what becomes possible when you live in alignment with your true design.&quot;,&quot;duration&quot;:2510,&quot;numEpisodes&quot;:25,&quot;targetUrl&quot;:&quot;https://podcasts.apple.com/us/podcast/the-aligned-lifestylist-podcast/id1857475532?uo=4&quot;,&quot;releaseDate&quot;:&quot;2026-05-04T14:13:00Z&quot;}" src="https://embed.podcasts.apple.com/us/podcast/the-aligned-lifestylist-podcast/id1857475532" frameborder="0" allow="autoplay *; encrypted-media *;" allowfullscreen="true"></iframe></div><p></p><h4 style="text-align: center;">Don&#8217;t miss an episode!</h4><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://substack.com/@thealignedlifestylist?utm_source=user-menu&quot;,&quot;text&quot;:&quot;Subscribe Today!&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://substack.com/@thealignedlifestylist?utm_source=user-menu"><span>Subscribe Today!</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Gather - Women's Wisdom Circle]]></title><description><![CDATA[Thursday, June 25th - 7:00 PM]]></description><link>https://thealignedlifestylist.substack.com/p/youre-invited-gather-womens-wisdom</link><guid isPermaLink="false">https://thealignedlifestylist.substack.com/p/youre-invited-gather-womens-wisdom</guid><dc:creator><![CDATA[The Aligned Life-Stylist]]></dc:creator><pubDate>Fri, 08 May 2026 12:03:06 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!C7LI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2309ea99-ca43-487f-ac00-57a2115027ec_1080x1350.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h2>Gather &#8212; Women&#8217;s Wisdom Circle</h2><h4>Be.ing Human Community Space, SLC </h4><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!C7LI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2309ea99-ca43-487f-ac00-57a2115027ec_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!C7LI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2309ea99-ca43-487f-ac00-57a2115027ec_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!C7LI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2309ea99-ca43-487f-ac00-57a2115027ec_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!C7LI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2309ea99-ca43-487f-ac00-57a2115027ec_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!C7LI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2309ea99-ca43-487f-ac00-57a2115027ec_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!C7LI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2309ea99-ca43-487f-ac00-57a2115027ec_1080x1350.png" width="1080" height="1350" 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This is a welcoming, supportive space to slow down, soften, and connect authentically with others.</h4><p>Within this circle, we gather in the spirit of shared presence and quiet transformation. A women&#8217;s circle is a sacred space where each voice is honored and each story is held with care. Together, we&#8217;ll explore gentle, grounding practices such as guided meditation, intentional sharing, journaling, and moments of reflection. There is no pressure to speak&#8212;only an invitation to listen, to be witnessed, and to return to your inner knowing.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://l.bttr.to/Vmxhv&quot;,&quot;text&quot;:&quot;JOIN OUR NEXT CIRCLE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://l.bttr.to/Vmxhv"><span>JOIN OUR NEXT CIRCLE</span></a></p><p>This is a space to reconnect with your intuition, to feel supported in community, and to remember that you are not alone on your path.</p><p>Held with care by practitioners of Women, Wellness &amp; WooWoo, this circle weaves together connection, intention, and a touch of the mystical. Come as you are&#8212;there&#8217;s nothing to prepare, only an invitation to arrive and be.</p><p><strong>This gathering is free to attend and offered on a donation basis. Contributions are gratefully accepted but never required&#8212;please give only what feels aligned and accessible for you.</strong></p><p><strong>***Seating is limited to 8 participants.***</strong></p><div><hr></div><h4>RSVP is required to attend. Because spots are limited, please register only if you are planning on attending. If you register and need to cancel please reach out so we can open your spot to someone else.</h4><h4>Hope to see you!</h4><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://l.bttr.to/Vmxhv&quot;,&quot;text&quot;:&quot;RSVP TODAY!&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://l.bttr.to/Vmxhv"><span>RSVP TODAY!</span></a></p>]]></content:encoded></item></channel></rss>